Saturday, 11 October 2014

Try out the Nutribullet! - By Michelle

NutriBullet:

Don't like making smoothies because blenders just make too much mess? Don't like using juicers that remove all of the nutrients?

Well we have a solution for you!

It's called the NUTRIBULLET

What is it? It is a nutrient extractor


How to use it?
 1. Wash your fruits and vegetables thoroughly. Check out some of the Nutribullet Recipes that will suite your taste. I always use a 50/50 fruits and vegetables combination.


2. Get the Tall Cup, fill it up with your fruits and vegetables and tighten it with the extractor blade.


3. Put the Tall Cup and lock it in the powerbase to start “extraction”. Allow a few seconds (never more than a minute), then turn tall cup to remove from powerbase and enjoy your powerpacked Nutrient drink!




Some great POST-WORKOUT recipes:

Banana Blast:

INGREDIENTS
·         1 Handful of Spinach
·         1 Banana
·         1 tbsp. of Almond Butter (raw)
·         2 tpsp. of greek yoghurt
·         1 dash of Honey
·         Coconut Water to the MAX line

Peanut Butter Push:

INGREDIENTS
·         1 tbsp. Peanut Butter
·         1 tsp. Hemp seeds
·         1 Banana
·         1/2 cup of Spinach
·         1 Cup of Almond Milk

Green Energy Blast:

INGREDIENTS
·         1 handful of Kale
·         1/2 an Apple
·         3 Chunks of Honeydew
·         1 Kiwi
·         1/4 of a Cucumber
·         1 Coconut water to MAX line
·         1 tbsp. of Superfood Energy Food


References: http://www.juicingdietworks.com/nutribullet/what-is-the-nutribullet-system-677/

http://www.nutriliving.com/recipes/search/keyword/post-workout
http://i.walmartimages.com/i/p/00/89/80/78/00/0089807800128_500X500.jpg

https://www.youtube.com/watch?v=RVoSWxZshbg


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