Always feeling like you're out of energy before or after
workouts? Don't have enough time to find a good snack? Need a convenient energy
food?
Well then, Protein Bars are for YOU!
The best thing about protein bars is the convenience which
you can easily fit in backpack, purse or gym bag. Protein bars can be used for
both gaining and losing weight whether it be to help fill your appetite or
eating one or two bars to add more protein to your diet.
Here are some great recipes that you can easily make at home:
Chubby Hubby
Protein Bar:
Made out of peanut butter, almond
milk, oat flour and rice protein this delicious bar gets its name from the
famous Ben and Jerry's ice-cream flavour:
Strawberry Protein
Bar:
This Bar is made out of strawberries and decadent coconut
with heaps of protein stacked in each bar.
Quick n Easy Bar:
A nice and easy recipe with no need to bake, this bar is
made out of peanut butter, rice crisps and oat flour as a base.
No Bake Almond Fudge Bar:
A very simple bar to make, taking no more than 10 minutes! With the base of oats, almond butter, honey and rice cereal it's great for those with nut allergies.
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